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Do you want to feel better?

Get support for your wellbeing in Lincoln - online or in-person. 

“Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life.” Carl Rogers

Photograph of Paula Ryans

Hello, I'm Paula

Starting therapy can be daunting but whether you want someone to offload to or longer term therapy, I can help.  It's important to me you feel listened to and I provide a safe, confidential place for you to open up and get relief from what is distressing you.  Learn more about me below. 

Qualifications and experience

My interest in therapy began with a degree in Psychology. Following this, I worked for twenty years in education. It was my experiences of working with children and their parents going through tough times that led me to become a therapist. I now have an MA in Person-centred and Experiential Counselling and Psychotherapy and I have worked with many clients in schools and for NW Counselling Hub in Lincoln.

I practice the person-centred approach with clients 18+ and it is my role to help you through the counselling process without judgement or telling you what to do. I aim to support you to develop your awareness of your issues and concerns and gain greater self-acceptance. By engaging in this process, you'll begin to trust yourself and feel empowered to make changes in your life.

Contact me or explore the website using the buttons below

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