Do you want to feel better?

Get support for your wellbeing in Lincoln - online or in-person.

“Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life.” Carl Rogers

Hello, I'm Paula

Starting therapy can be daunting but whether you want someone to offload to or longer term therapy, I can help. Building a compassionate, genuine therapeutic relationship with you is at the heart of my approach. It can be difficult to open up, even to those closest to us, which often leads to feelings of isolation and worry. If you are experiencing this, I offer a safe, supportive space where you can untangle your thoughts and emotions, free from judgment.

Experience and Qualifications

My therapy journey began in special needs education and family support, which inspired me to retrain as a therapist. I hold an MA in Person-Centred Experiential Counselling and Psychotherapy and have spent four years providing counselling to children, young people, and adults, both in organisations and in private practice for a wide range of issues. I offer play therapy for children and talk therapy for young people and adults. I also enjoy incorporating creative approaches for anyone open to them.

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